PERSONALIZED MIND-BODY HEALING & EMPOWERMENT
Do you feel the tug of your heart calling for a change but you’re too overwhelmed or scared to respond?
Have you drifted from your feminine essence and conformed to living a life that’s not your own?
Or are you in the throws of abject grief and have lost a sense of belonging?
Are your body pains sending you messages you can’t decipher?
For 30 years Therese has met people in these places of dynamic change using a multi-dimensional approach to support them in their innate capacity to heal and awaken themselves. She’s an exceptional teacher, compassionate hands-on healer and a keen guide to help you weave your wisdom. Supported by decades of training and experience in the body-mind connection, she is passionate about helping you fully inhabit your body and your one precious life.
WHAT TO EXPECT
All sessions are personalized to your evolving needs and abilities and may include:
Transformational coaching in person or online
Therapeutic bodywork (hands-on or long-distance healing)
Learning and being accountable to daily whole-health practices that might include: making your cycle conscious, breath techniques, practices to transform thoughts and emotions, mindful movement and foods for the body, senses and soul.
In-person or online sessions for an hour or hour and a half
On-going sessions - three to six months packages offered at reduced rates. Your health and well-being is the center of your life. Committing to yourself in this way creates a strong container for healing, accountability and change. Your’e worth it.
FREE first half hour to meet and decide upon a plan that is best for you